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3-6 months

Exercise after birth
Learn more about how to start exercising safely after the birth of your baby.
Babycare basics
A newborn baby is big responsibility and many new parents haven't been exposed to holding a baby or changing nappies. Here we look at babycare basics.
How does breastfeeding work?
This article looks at how women's bodies know when and how to make breastmilk
Your feelings after birth and postnatal depression
Many women suffer from a low mood after the birth of their baby and, for some, this may become postnatal depression (PND). Here we look at how you can help yourself.
Baby immunisations
Here we look at routine baby immunisations, side effects, safety of vaccines and resources to help you make an informed choice about vaccinating your child.
Sleeping safely with your baby
This article looks at how to sleep safely with your baby if you decide to co-sleep.
Coping with tiredness
This article looks at how you can manage tiredness in the early days with your new baby with information, resources and ways to support yourself.
Changes in relationships after giving birth
The arrival of a baby changes your life in many ways. Here we look at how a new baby can affect your relationships with your partner, family and friends.
What is reflux?
Baby reflux is common, but posseting and pain can be difficult to cope with. Here we look at baby reflux symptoms, GORD treatment and where to go for more help.
Sex after having a baby
Getting back into your sex life after giving birth can be a source of worry. Here we look at how you can get back to the sex life you want after birth and feel comfortable and...
Coping with colic
Colic, or infant colic, is a common condition that affects up to 1 in 5 babies. Here we look at the signs and symptoms and what you can do to help your baby and yourself through...
How to express and store your breastmilk
This article looks at safety tips for storing expressed breastmilk.